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Calories In Parsnips

Broccoli Rabe and Chicken Sausage Parsnip Spiralized Pasta – loved this quick and easy dish made with spiralized parsnips from the new Inspiralize Everything cookbook! If you don’t like the bitterness of broccoli rabe, broccolini or broccoli would also work in it’s place. 7 Smart Points • 265 calories (1 1/3 cups) http://www.skinnytaste.com/broccoli-rabe-and-sausage-parsnip-spiralized-pasta/ (link in profile) #dinner #lunch #foodoftheday

from The Daily Meal

Simple Celeriac (Celery Root), Potato, Apple and Parsnip Soup Recipe

A lot of flavor is packed in this super simple recipe for Celeriac (Celery Root), Potato, Apple and Parsnip Soup made with seasonal ingredients. Subtle celery, tart apple, mild starchy potato and earthy parsnip -- the flavor combo is delectable and the soup is low calorie to boot (about 200 calories per cup and one Weight Watchers Point Plus point when made with vegetable stock). For a nice white soup, use a paring knife to peel the celery root.

from Fitness Republic

‘Zero-Calorie’ Foods To Add To Your Diet

There are foods that consume more calories in the digestion process than others. Looking for foods to help you stay on your diet? Try these 10 zero calorie foods to put into your diet.

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Parsnip Mash | The Dr. Oz Show The calories in 1 cup of mashed potatoes is equal to 3 cups of this delicious side dish. Enjoy the same creamy texture you crave with this recipe that is simple to make and easy to enjoy.

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from Naturally {Un}refined

recipe: parsnip and toasted walnut soup

Parsnips are an absolutely wonderful root vegetable and one of the least appreciated!  It is packed with health benefits just waiting to be taken advantage of.  Parsnips are lower in calories than …

from joyfulhealthyeats.com

Parsnip Garlic Mashed Potatoes

Creamy Buttery Parsnip Garlic Mashed Potatoes, the parsnips in this totally make these the BEST Mashed Potatoes you will ever have! Plus they are only 108 calories a serving! | joyfulhealthyeats.com

from joyfulhealthyeats.com

Parsnip Garlic Mashed Potatoes

Creamy Buttery Parsnip Garlic Mashed Potatoes, the parsnips in this totally make these the BEST Mashed Potatoes you will ever have! Plus they are only 108 calories a serving! | joyfulhealthyeats.com