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Baked (or Mashed) Potato Soup

Baked (or Mashed) Potato Soup. It tastes too rich and creamy to be low in calories and fat!

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Cauliflower Rice: “When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!

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Baked (or Mashed) Potato Soup

Baked (or Mashed) Potato Soup. It tastes too rich and creamy to be low in calories and fat!

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Parsnip Garlic Mashed Potatoes

Creamy Buttery Parsnip Garlic Mashed Potatoes, the parsnips in this totally make these the BEST Mashed Potatoes you will ever have! Plus they are only 108 calories a serving! |

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Bacon Cheddar Potato Cakes

Bacon Cheddar Potato Cakes - made with 4 cups leftover mashed potatoes 3 slices bacon 2 eggs salt pepper 1 cup shredded Cheddar cheese Cook bacon until evenly browned and crisp (10 minutes). Leave the bacon drippings in the skillet.Mix the mashed potatoes, eggs, salt, and pepper together in a bowl; stir in the crumbled bacon and cheese. Form the mixture into 8 patties. Pan-fry the patties in the drippings until crisp on each side, about 4 minutes per side.

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Roasted Garlic Mashed Cauliflower

Need a healthy, low calorie alternative to mashed potoatoes? This skinny roasted garlic mashed cauliflower recipe gives you all of the flavor with none of the guilt! Whips up in just minutes!

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Sneaky Mashed Potatoes (With a Hidden Cauliflower Serving)

"Sneaky" mashed potatoes (has cauliflower). 3 red potatoes, 3 cups cauliflower, milk, butter, salt & pepper. I mashed then pureed in food processor. You really can't even tell there's cauliflower in it!!

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One of my favorite dishes in the whole world is a hearty, cheesy risotto. With cauliflower being one of the trending foods of 2016, I wondered if I could make a cauliflower risotto? Indeed, it can be done. And it’s much better than cauliflower mashed potatoes!

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Rosemary Garlic Cauliflower Mash

Creamy delicious cauliflower mash flavored with rosemary and garlic. This recipe makeover is one you are going to love! It's lower in calories and carbs in comparison to mashed potatoes. Definitely a recipe to try! @ foreverfabfit website. Want to form healthier habits? Sign up for the 66 days to healthier habits tip series. Take the challenge @

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