Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

Everybody loves egg rolls. The savory dish is a perfect finger-food-ready appetizer, but those stuffed-and-fried roll-ups come with a price— a health one, that is. So what’s an egg roll fan to do? Take out the roll entirely! We’re taking all the flavors of the egg roll and eliminating the calorie-dense fried wrapper in the process. The result is a dish--er bowl--we can’t get enough of, and we’re betting you’ll feel the same. Click for the video and check it out!

Egg roll in a bowl

Everybody loves egg rolls. The savory dish is a perfect finger-food-ready appetizer, but those stuffed-and-fried roll-ups come with a price— a health one, that is. So what’s an egg roll fan to do? Take out the roll entirely! We’re taking all the flavors of the egg roll and eliminating the calorie-dense fried wrapper in the process. The result is a dish--er bowl--we can’t get enough of, and we’re betting you’ll feel the same. Click for the video and check it out!

Nothing warms an oven quite like a chicken casserole. This comfort-inducing dish is a complete, nutritious meal-in-one: veggies, grains and lean meat baked up with a crispy, cheesy crust. Enjoying a cut of chicken casserole shouldn’t blow your calorie budget, so we’ve compiled 5 convenient recipes under 350 calories per serving. 1. Chicken Zucchini Enchilada …

5 Convenient Chicken Casseroles Under 350 Calories

Nothing warms an oven quite like a chicken casserole. This comfort-inducing dish is a complete, nutritious meal-in-one: veggies, grains and lean meat baked up with a crispy, cheesy crust. Enjoying a cut of chicken casserole shouldn’t blow your calorie budget, so we’ve compiled 5 convenient recipes under 350 calories per serving. 1. Chicken Zucchini Enchilada …

Easy Shrimp and Broccoli Stir Fry - The easiest stir fry you will ever make in just 20 min - it doesn't get easier (or quicker) than that! @damndelicious

Easy Shrimp and Broccoli Stir Fry

Easy Shrimp and Broccoli Stir Fry - The easiest stir fry you will ever make in just 20 min - it doesn't get easier (or quicker) than that! @damndelicious

Honey-Fried Walleye.  It just doesn't get better than Walleye.  And the recipe is significantly lighter in calories and fat than Poutine.Walleye (pickerel fish)Recipe

Honey-Fried Walleye

Honey-Fried Walleye. It just doesn't get better than Walleye. And the recipe is significantly lighter in calories and fat than Poutine.Walleye (pickerel fish)Recipe

Easy 15 Minute Cauliflower Chicken Fried Rice that's way better than takeout and tons healthier for you, clocking in at a whopping 205 calories a serving! PS you're kids will never know its cauliflower not rice! | joyfulhealthyeats.com #glutenfree

15 Minute Cauliflower Chicken Fried Rice

Easy 15 Minute Cauliflower Chicken Fried Rice that's way better than takeout and tons healthier for you, clocking in at a whopping 205 calories a serving! PS you're kids will never know its cauliflower not rice! | joyfulhealthyeats.com #glutenfree

Looking for a low carb side dish? Look no further because this creamed spinach recipe is a healthy and easy choice! @ www.tasteaholics.com - We love making this recipe to go along a low carb dinner like fish or crispy chicken thighs. It's creamy, cheesy and ready in minutes! Pin it for dinner later!

Creamed Spinach

Looking for a low carb side dish? Look no further because this creamed spinach recipe is a healthy and easy choice! @ www.tasteaholics.com - We love making this recipe to go along a low carb dinner like fish or crispy chicken thighs. It's creamy, cheesy and ready in minutes! Pin it for dinner later!

You will be SHOCKED how crispy these are. Super easy to make, a Cook's Illustrated recipe.

Truly Crispy Oven Baked Chicken Wings with Honey Garlic Sauce

These baked Turkey Enchilada Stuffed Poblanos Rellenos are stuffed with a flavorful ground turkey filling, topped with my homemade enchilada sauce and cheese. These are so much lighter than restaurant chile rellenos which are typically battered in egg and deep fried.

Turkey Enchilada Stuffed Poblanos Rellenos

These baked Turkey Enchilada Stuffed Poblanos Rellenos are stuffed with a flavorful ground turkey filling, topped with my homemade enchilada sauce and cheese. These are so much lighter than restaurant chile rellenos which are typically battered in egg and deep fried.

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