Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

Grilled Chicken Parmesan: Classic chicken parm is deep-fried and smothered in cheese — a restaurant portion can top 1,000 calories and 50 grams of fat! My slimmed-down version allows you to enjoy this Italian favorite without delivering a blow to your arteries and waistline.

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Easy 15 Minute Cauliflower Chicken Fried Rice that's way better than takeout and tons healthier for you, clocking in at a whopping 205 calories a serving! PS you're kids will never know its cauliflower not rice! | joyfulhealthyeats.com #glutenfree

Easy 15 Minute Cauliflower Chicken Fried Rice that's way better than takeout and tons healthier for you, clocking in at a whopping 205 calories a serving! PS you're kids will never know its cauliflower not rice! | joyfulhealthyeats.com #glutenfree

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Nothing warms an oven quite like a chicken casserole. This comfort-inducing dish is a complete, nutritious meal-in-one: veggies, grains and lean meat baked up with a crispy, cheesy crust. Enjoying a cut of chicken casserole shouldn’t blow your calorie budget, so we’ve compiled 5 convenient recipes under 350 calories per serving. 1. Chicken Zucchini Enchilada …

Nothing warms an oven quite like a chicken casserole. This comfort-inducing dish is a complete, nutritious meal-in-one: veggies, grains and lean meat baked up with a crispy, cheesy crust. Enjoying a cut of chicken casserole shouldn’t blow your calorie budget, so we’ve compiled 5 convenient recipes under 350 calories per serving. 1. Chicken Zucchini Enchilada …

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Chicken schnitzel made from scratch in just 12 minutes!!! All the flavour, most of the crunch, and a fraction of the calories of deep fried schnitzel. Learn how easy it is to make this!

Chicken schnitzel made from scratch in just 12 minutes!!! All the flavour, most of the crunch, and a fraction of the calories of deep fried schnitzel. Learn how easy it is to make this!

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Skinny Slow Cooker Chicken Tortilla Soup is my absolute FAVORITE SOUP recipe for Winter! Spicy, easy, and delicious. Throw all the ingredients in a crockpot and you're done! Easy fried tortillas make the perfect topper!

Skinny Slow Cooker Chicken Tortilla Soup is my absolute FAVORITE SOUP recipe for Winter! Spicy, easy, and delicious. Throw all the ingredients in a crockpot and you're done! Easy fried tortillas make the perfect topper!

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Easy Chicken and veggie stir fry - a quick mid-week meal with a kick of chilli heat that you can get on the table in less than 20 minutes!

Easy Chicken and veggie stir fry - a quick mid-week meal with a kick of chilli heat that you can get on the table in less than 20 minutes!

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Do these ab moves for a firm belly fast. You can have flatter abs in 2 weeks, whether you're at a beginner, intermediate, or advanced exercise level.

Do these ab moves for a firm belly fast. You can have flatter abs in 2 weeks, whether you're at a beginner, intermediate, or advanced exercise level.

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Buttermilk Oven Fried Chicken. Fab tip in comments to preheat the cookie sheet in the oven. That way the bottom is crispy, too!

Buttermilk Oven Fried Chicken. Fab tip in comments to preheat the cookie sheet in the oven. That way the bottom is crispy, too!

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Buttermilk Oven-Fried Chicken:  This baked version of the Southern classic is still plenty crispy but much lower in saturated fat than the original. The lean meat is also brimming with biotin, a B vitamin shown to help keep skin moisturized and hair and nails healthy.

Buttermilk Oven-Fried Chicken: This baked version of the Southern classic is still plenty crispy but much lower in saturated fat than the original. The lean meat is also brimming with biotin, a B vitamin shown to help keep skin moisturized and hair and nails healthy.

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