Yep, you can eat waffles and bagels and still lose weight! Begin your day with these healthy, low-calorie breakfasts, and then eat healthy for the rest of the day with the lunch and dinner recipes in this diet for a total of 1,500 calories a day.
Protein foods for breakfast -breakfast foods with protein 4 Ingredient Pancakes! "They actually taste really good. Gluten-free, Paleo Friendly, Low Calorie, High Protein breakfast. Ingredients: 3 Bananas 3 Eggs 1/2 C Nut Butter (eg. almond butter) 2 t. Cinnamon "