Everything Bagel Hummus has all the flavors you love of those classic bagels but in a healthy, gluten free form! Creamy chickpeas mixed with toasted garlic, dried onions then sprinkled with sesame seeds and poppy seeds! #glutenfree #healthy #hummus
Labneh a soft cream cheese made from strained yogurt. it has low calories and easy to make, it also a perfect alternative to traditional cream cheese as spread in bagels or for your favorite fruits and vegetables. ~Lebanon House, The House Of Authentic Lebanese Cuisines.
Sweet bagels are incredibly appealing but tend to pack in more carby calories than we'd like. Solution: This easy recipe featuring hidden cauliflower (you can’t even taste it!)!
Egg White, Tomato, & Avocado Sandwich
Recently a reader reached out asking for a quick way to make her favorite Panera Power Breakfast Sandwich at home. The Panera version starts with a sprouted bagel flat that is filled with egg whites, cheddar cheese, spinach, tomato, and avocado and clocks in at around 400 calories. ...
How to Lose Weight Fast: 3 Simple Steps, Based on Science
Some of the best foods you can add to your diet to increase your weight in a healthy way include potatoes, pasta, rice, exotic fruits, nuts, shrimp, red meat, bananas, eggs, granola, bagels, avocados, and many more.
The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes
Lose 10 pounds in just one month by changing up your diet with our tips for eating a healthy breakfast. Check out our 7 tasty and easy make ahead breakfast recipes so you can have a whole week of different breakfasts. Start your day out with high protein and low-calorie foods.
Protein foods for breakfast -breakfast foods with protein 4 Ingredient Pancakes! "They actually taste really good. Gluten-free, Paleo Friendly, Low Calorie, High Protein breakfast. Ingredients: 3 Bananas 3 Eggs 1/2 C Nut Butter (eg. almond butter) 2 t. Cinnamon "