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Calories In Bagel

from BuzzFeed

27 Healthy Breakfasts Under 400 Calories For When You're In A Rush

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from Fitness Magazine

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

Yep, you can eat waffles and bagels and still lose weight! Begin your day with these healthy, low-calorie breakfasts, and then eat healthy for the rest of the day with the lunch and dinner recipes in this diet for a total of 1,500 calories a day.

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Sixty calorie bagels. SIXTY. I love baking bread, and I can honestly say this is the ultimate bagel recipe. Super easy, gluten/grain free, and only 60 calories each!

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from POPSUGAR Fitness

Fitness Mistakes That Prevent Weight Loss

Are you hungry all the time?Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

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from BBC Good Food

Seeded bagel tuna melt

I love melt sandwiches and this Seeded Bagel Tuna Melt looks absolutely delicious

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Protein foods for breakfast -breakfast foods with protein 4 Ingredient Pancakes!  "They actually taste really good. Gluten-free, Paleo Friendly, Low Calorie, High Protein breakfast. Ingredients: 3 Bananas 3 Eggs 1/2 C Nut Butter (eg. almond butter) 2 t. Cinnamon "

Protein foods for breakfast -breakfast foods with protein 4 Ingredient Pancakes! "They actually taste really good. Gluten-free, Paleo Friendly, Low Calorie, High Protein breakfast. Ingredients: 3 Bananas 3 Eggs 1/2 C Nut Butter (eg. almond butter) 2 t. Cinnamon "

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