Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients.

Keto No Bake Cookies In 5 Minutes

keto no bake cookies - crunchy peanut butter, coconut flakes, liquid stevia (cocoa, optional)

Individual Protein Treat   Low calorie - less than 150    High Protein - more than 20 grams   Easy to make - takes less than 60 seconds in the microwave.

Individual Protein Treat Low calorie - less than 150 High Protein - more than 20 grams Easy to make - takes less than 60 seconds in the microwave.

I make this EVERY DAY. It's a giant bowl of cookie dough for only 125 calories and it packs 20 grams of protein!! I'm officially in love.

Single Serving Protein Cookie Dough - Ingredients 1 scoop protein powder (My favorite is Sun Warrior Classic Vanilla!) 2 tablespoons powdered peanut butter (or 1 tablespoon nut butter) splash vanilla extract tablespoons almond milk sweetener, to tast

These ultimately-fudgy flourless almond butter brownies are nearly impossible to stop eating! They whip up easily in one bowl and each brownie only contains 125 calories!

One-Bowl Flourless Almond Butter Brownies

These ultimately-fudgy flourless almond butter brownies are nearly impossible to stop eating! They whip up easily in one bowl and each brownie only contains 125 calories! Note - to make it healthier, use coconut sugar and very few chic chips.

Thai Chicken Salad Recipe…It’s virtually impossible to stop eating this delicious, healthy salad! 236 calories and 5 Weight Watcher SmartPoints

Thai Chicken Salad

Thai Chicken Salad Recipe…It’s virtually impossible to stop eating this delicious, healthy salad! 236 calories and 5 Weight Watcher SmartPoints Note: Substitue sweetener for agave nectar

3 Ingredient Peanut Butter Banana Cookies - Made with only bananas, oats, PB2 (and your choice of mix-ins), these cookies are less than 50 calories each and healthy enough to be breakfast!

3 Ingredient Peanut Butter Banana Cookies

3 Ingredient Peanut Butter Banana Cookies - Made with only bananas, oats, (and your choice of mix-ins), these cookies are less than 50 calories each and healthy enough to be breakfast! The only thing you have to change to make it gluten free are the oats!

No Flour Monster Cookie Bars are loaded with oats, peanut butter, chocolate chips, and m&m's! Plus, they have no flour in them and they bake in a cookie sheet so they're perfect for a crowd.

No Flour Monster Cookie Bars

No Flour Monster Cookie Bars are loaded with oats, peanut butter, chocolate chips, and m&m's. They bake in a cookie sheet and make enough to feed a crowd. Plus, there is no flour in them! Sub almond butter for the peanut.

Crispy energy balls are a kid pleasing snack that is low in sugar and calories but high in iron, fiber and protein. Try this easy, no bake recipe today. My kids can’t get enough! Crispy No Bake Energy Balls Recipe

Crispy No Bake Energy Balls for Kids

Crispy energy balls are a kid pleasing snack that is low in sugar and calories but high in iron, fiber and protein. Try this easy, no bake recipe today. My kids can’t get enough! Crispy No Bake Energy Balls Recipe

Healthy, dark chocolate peanut butter cups that are gluten free, paleo and vegan friendly. Made with PB fit powder, these make the perfect, deliciously low calorie treat! www.itscheatdayeveryday.com

Skinny Dark Chocolate PB Cups

Skinny Dark Chocolate PB Cups - Healthy, dark chocolate peanut butter cups that are gluten free, paleo and vegan friendly. Made with PB fit powder, these make the perfect, deliciously low calorie treat!

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