Crustless quiche makes a great alternative to traditional quiche, because you get all the flavor and nutrition of the filling without the extra calories, grains and carbs from the crust. Even gluten-free crusts are often high in carbs and not very healthy.
Delicious desserts such as homemade red velvet cupcakes with cream cheese frosting, chocolate fudge brownies, & sweet strawberry pie, all for less than 100 calories! See the full recipes here: http://chocolatecoveredkatie.com/2015/02/08/12-valentines-desserts-can-make-100-calories/
French Onion Grilled Cheese. All of the flavors of French Onion soup you love stuffed into a grilled cheese sandwich. Made with caramelized onions, Swiss cheese, and parsley. | chefsavvy.com #recipe #sandwich #onion #french
QUINOA MAC AND CHEESE with broccoli -- the perfect dinner recipe when you think you have no time to cook. Takes just one pot, takes less than 20 minutes AND it only uses 5 ingredients! || 262 calories, 7 WW points
These Ham and Cheese Egg Cups are the easy, healthy low carb breakfast recipe you need! Just 82 calories or 2 Weight Watchers SmartPoints. www.emilybites.com