Shoveling snow is a great exercise and it is surprising how many calories are burned while doing it.

Shoveling snow is a great exercise and it is surprising how many calories are burned while doing it.

10 Ways to Burn 500 Calories via @dailyburn

10 Easy Ways to Burn Off Those Bad Holiday Decisions

10 Activities to Burn 500 Calories -- Life by DailyBurn It includes skiing, swimming, jogging, biking and so many others!

Even if it's been a long day, just start with something small like the treadmill for 15-20 minutes. After that, if you're still exhausted you can make the choice to stop or finish out your workout. But at least you got those 15-20 minutes in, which is better than 0 minutes.

50 Best Ways to Lose Stomach Fat Fast 💪🏼👙👑 ...

There's sNOw excuse for not staying fit during the holiday season. Eat, live, be merry and make time for at least a little exercise. Check out how many calories you can burn shovelling snow: http://www.fitday.com/webfit/burned/calories_burned_Shoveling_snow_by_hand.html

Merry Christmas Everyone! I just wanted to keep yinz up to date with some things that I have been working on over the past few weeks. First of all, I have entered into Phase 2 of the Ketlebell Burn program designed by Master RKC Geoff Neupert. I wrot

Sorry this was the only pic that was able to be pinned.  This is a calculator to calculate how many calories you burn shoveling snow!

This page has a handy calculator to determine how many calories you burn per hour of hatha yoga based on weight, height, age, and sex.

Calories Burned for Stationary, exercise or recumbent bike: vigorous (> 15 mph) via @SparkPeople

Calories Burned for Stationary, exercise or recumbent bike: vigorous (> 15 mph)

Find how many calories you burn for Aerobics, general, low impact (including Walk Away The Pounds)

Calories Burned for Treadmill: 6 mph (10 minutes per mile) -- Calculates how many calories you burn!

Calories Burned for Treadmill: 6 mph (10 minutes per mile)

Find how many calories you burn for Indoor cycling (including Spinning, group cycling, RPM)

Check out these hidden calorie busters this holiday, from wrapping presents to shoveling snow.

12 Sneaky Ways to Burn Calories Over the Holidays

Check out these hidden calorie busters this holiday, from wrapping presents to shoveling snow.

Find out approximately how many calories you burn shoveling snow using this calculator from FitDay.com. Click Like if you shovel the snow at your home.

How many calories are burned Shoveling, snow, by hand

Go Grab a Broom: Housework As Exercise (with Amounts of Calories Burned)

Go Grab a Broom: Housework As Exercise (with Amounts of Calories Burned)

Go Grab a Broom: Housework As Exercise (with Amounts of Calories Burned) Shoveling snow: 415 cals/hour

What would be your choice of calorie burning activities to get rid of 500 calories?   Cleaning house or mowing the lawn-120 minutes Shoveling snow-50 minutes Sitting still-7.25 HOURS  One 9Round Knoxville workout-30 minutes  #pounddown #fitmom #makegoodchoices

What would be your choice of calorie burning activities to get rid of 500 calories? Cleaning house or mowing the minutes Shoveling minutes Sitting HOURS One Knoxville minutes

Shoveling snow burns about 200 calories per 30 minutes of activity, according to HealthStatus. This figure is based on an individual weighing approximately 140 lb.

How Many Calories Can You Burn While Shoveling Show?

Get your shovels ready - snow is on the way for the Baltimore area. Check out these tips to minimize the risk of injury to your back when shoveling.

burn-fat-with-home-maintenance

How You Can Burn Fat With Home Maintenance

Love being married to this birthday boy - he keeps me motivated and encouraged. I might have burned 1000 calories shoveling snow but we also got our #hammerandchisel workout in so we're rocking our shirts :)

Love being married to this birthday boy - he keeps me motivated and encouraged. I might have burned 1000 calories shoveling snow but we also got our #hammerandchisel workout in so we're rocking our shirts :)

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