Cauliflower Pizza Bites. Each bite is only 8 calories and they taste SO GOOD!

Cauliflower Pizza Bites. Each bite is only 8 calories and they taste SO GOOD!

INFOGRAPHIC: HOW MUCH IS A POUND OF FAT? 3500 kcal. If your goals for the new year look anything like the rest of Americas, then theres a good chance you want to lose a few pounds. What will it take to lose the weight? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories.

The Key to Losing Weight (The Lose It App

INFOGRAPHIC: HOW MUCH IS A POUND OF FAT? 3500 kcal. If your goals for the new year look anything like the rest of Americas, then theres a good chance you want to lose a few pounds. What will it take to lose the weight? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories.

MyFitnessPal is a fantastic FREE app for tracking your calorie intake, nutrition, and exercise! These tips are great for making the most of this awesome health tool! #exercise #healthy #tips

8 Tips for Making the Most of MyFitnessPal

MyFitnessPal is a fantastic FREE app for tracking your calorie intake, nutrition, and exercise! These tips are great for making the most of this awesome health tool! #exercise #healthy #tips

Rich and delicious this butter cake filled with sweet fresh pineapple will amaze and delight!  Serve it plain or with a dollop of fresh whipped cream.

Pineapple Butter Cake

Rich and delicious this butter cake filled with sweet fresh pineapple will amaze and delight! Serve it plain or with a dollop of fresh whipped cream.

I think I may have found every competitor/ macro counters best friend. The Orange Chef Co. created the Prep Pad which also has an app that goes along with it called Countertop. The Prep Pad is basically your kitchen scale plus your favorite calorie counting app all in one. - See more at: http://www.littlebshealthyhabits.com/2014/07/the-orange-chef-co-prep-pad.html#sthash.UnQcKQnh.dpuf

I think I may have found every competitor/ macro counters best friend. The Orange Chef Co. created the Prep Pad which also has an app that goes along with it called Countertop. The Prep Pad is basically your kitchen scale plus your favorite calorie counting app all in one. - See more at: http://www.littlebshealthyhabits.com/2014/07/the-orange-chef-co-prep-pad.html#sthash.UnQcKQnh.dpuf

These clean eating tips are perfect for the beginner, or if you've fallen off track. Use an app like My Fitness Pal if you want to track your macros/calories (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post121877335&utm_campaign=scheduler_attribution)

16 Healthy Eating Rules You Should Always Follow

These clean eating tips are perfect for the beginner, or if you've fallen off track. Use an app like My Fitness Pal if you want to track your macros/calories (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post121877335&utm_campaign=scheduler_attribution)

Download a calorie-counting app immediately. | Here's Everything You Need To Know About Counting Calories

Download a calorie-counting app immediately.

Download a calorie-counting app immediately. | Here's Everything You Need To Know About Counting Calories

calorie counting apps

Healthy Living: Calorie Counting Apps

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