TGI Friday’s Mozzarella Sticks Made Skinny (Weight Watchers SmartPoints)

TGI Friday’s Mozzarella Sticks Made Skinny (Weight Watchers SmartPoints)

Healthy Living: Calorie Counting Apps — Tablet App Recommendations

Healthy Living: Calorie Counting Apps — Tablet App Recommendations

Buffalo Chicken Sweet Potato Skins {Omit the cheese to make these Whole30 compliant and paleo-friendly!} | Lexi's Clean Kitchen

Buffalo Chicken Sweet Potato Skins {Omit the cheese to make these Whole30 compliant and paleo-friendly!} | Lexi's Clean Kitchen

Rich and delicious this butter cake filled with sweet fresh pineapple will amaze and delight!  Serve it plain or with a dollop of fresh whipped cream.

Rich and delicious this butter cake filled with sweet fresh pineapple will amaze and delight! Serve it plain or with a dollop of fresh whipped cream.

MOBILE APPS THAT CAN ACTUALLY TELL YOU IF YOU’RE EATING HEALTHY. If you’re taking stock of what you can do to eat better, #healthyfood and #weightloss are probably on your resolution list. Enter the food app. Nowadays, there are so many ways to get instant help. Food apps aren’t just for recipes and #calorie counting. They’ve gotten really sophisticated and diverse. Here are a few selections you might want to download if you’re concerned about...

MOBILE APPS THAT CAN ACTUALLY TELL YOU IF YOU’RE EATING HEALTHY. If you’re taking stock of what you can do to eat better, #healthyfood and #weightloss are probably on your resolution list. Enter the food app. Nowadays, there are so many ways to get instant help. Food apps aren’t just for recipes and #calorie counting. They’ve gotten really sophisticated and diverse. Here are a few selections you might want to download if you’re concerned about...

How to Make Your Calories Count Without Counting Calories No matter how we approach weight loss, all methods ultimately require the creation of a caloric deficit for results. Nowadays, with the onslaught of food and fitness trackers, calorie apps, step counters, etc., there are myriad ways to calculate and postulate how much energy is coming in

How to Make Your Calories Count Without Counting Calories No matter how we approach weight loss, all methods ultimately require the creation of a caloric deficit for results. Nowadays, with the onslaught of food and fitness trackers, calorie apps, step counters, etc., there are myriad ways to calculate and postulate how much energy is coming in

This is a good way to keep track of your calorie intake as well as how many calories you burn

This is a good way to keep track of your calorie intake as well as how many calories you burn

Creamy Buffalo Hummus – Buffalo wing flavor, in a low fat, low calorie dip. Ready in just minutes (Vegan & Gluten Free). Recipe @ NomingthruLife.com

Creamy Buffalo Hummus – Buffalo wing flavor, in a low fat, low calorie dip. Ready in just minutes (Vegan & Gluten Free). Recipe @ NomingthruLife.com

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