How Many Calories Should I Eat to Lose Weight?
1230 calories is what I be. I'd up that by 500 because I workout. I'd lower the extra 500 by 300 add cardio if I really wanted to lean out and keep some muscle. But that's me and what I've had work
Daily Calorie Needs Calculator - My Dream Shape!
calorie calculator to lose weight, fast belly fat lose, weight loss product - Arm exercise for slimmer arms in 6 weeks. I truly like these exercises so Id probably do them :) a
Pretty nifty! click the link to go to the page where you can customize for your weight and desired goals!! best weight loss exercise
This literally takes 30-seconds to do. Open up the little calculator on your computer and figure it out!
Calorie Calculator - Daily Caloric Needs
Many Weight Watchers Points Am I Allowed? It depends on if you are male, female, age, weight, height. Use this calculator to find out!
Accurate Calorie Calculator - Scooby's Home Workouts
Calculate your basal metabolic rate - how many calories you need just to live. (I wish there was a 5th step where you add 1000 calories so I can eat all the recipes I find on Pinterest.)