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from SELF

5 Easy Ways to Stretch Your Calves

5 Easy Ways to Stretch Your Calves Have plans to run this weekend? Then this is for you! CALF STRETCH,POPSUGAR FITNESS,RUNNING,STRETCHING

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from Sublimely Fit

Yoga for Calf Muscles - Calf Stretches

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from POPSUGAR Fitness

5 Ways to Stretch Your Calves (a Must For Runners and Heel-Wearers!)

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from Eating Bird Food

10 Stretches To Do After Orangetheory

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from Fitwirr

How to Foam Roll Your Sore Calf Muscle

Calf Foam Roll | Fitwirr.com | Foam roll your calf muscles to relieve tension and soreness.

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from SPOTEBI

Flexibility Exercises

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

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BEST STRETCHES FOR YOUR LOWER LEGS AND FEET: Maintaining FLUIDITY in your lower legs will help to prevent calf, shin, and foot issues. This quick sequence includes the most effective tactic for stretching your calves, plus a set of poses to stretch your TIRED FEET. #legstretching #tiredfeet

BEST STRETCHES FOR YOUR LOWER LEGS AND FEET: Maintaining FLUIDITY in your lower legs will help to prevent calf, shin, and foot issues. This quick sequence includes the most effective tactic for stretching your calves, plus a set of poses to stretch your TIRED FEET. #legstretching #tiredfeet

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