A Healthy, Low-Cal, High-Quality Meal Plan for Every Personality Type - Lehigh Valley Style - October 2012
Low Calorie Banana Bread - only 44 cal per slice!! Going to make this tomorrow if we have a snow day!
Eat 1000 Calories A Day to Lose Weight - Free menu and Shopping list
50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.
Meal Plan: 1,200 calories (summer) - The Spirit Diary
One calculator says 1200 Cal/day, the other 2030 Cal/day to lose weight, which is correct?
HEALTHY FOOD - "An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting".
Food Calorie Calculator: Need to stay at about 1200-1350 cal/day to loose weight (about 2Ib a week) w/30-40min exercise. Then about 2000 cal/day to maintain w/exercise. For my body 5'5" height.
14 Day Low-Calorie Weight Loss Menu @100dayswellness
"Disney w/Cal: Day 1" by foreveryoungonedirection ❤ liked on Polyvore featuring Sundry, Givenchy, NIKE, MANGO and H&M