Viking ring fort and settlement, the Shetland Islands, Jarlshof, Scotland. It has been described as "one of the most remarkable archaeological sites ever excavated in the British Isles". It contains remains dating from 2500 BCE up to the century CE.
Organic Beetroot fight anemia & are filled with iron. Helps in repairing & reactivating red blood cells, increasing oxygen to all of the body. Vitamin C in tomatoes along with lycopene helps absorption of iron. Apple & dates boosts iron levels from the Vi