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New medical research also suggests that apple cider vinegar can help cure acid reflux, lower blood pressure, improve diabetes, and support weight loss. The benefits of apple cider vinegar come from its powerful healing compounds which include acetic acid, potassium, magnesium, probiotics and enzymes. Make sure when buying apple cider vinegar you buy it raw and with the mother which means it still contains the beneficial compounds including probiotics.
Many people are going organic these days, but it can be hard to afford an all-organic lifestyle when it comes to buying fruits and vegetables. Additionally, the organic selection at traditional grocery stores can be limited, especially at certain times of the year, so you are forced to buy non-o
This Healthy Citrus Vinaigrette is light and refreshing with a pop of citrus flavor. It's made with fresh orange, alkalizing apple cider vinegar, Dijon mustard, maple syrup and heart-healthy extra-virgin olive oil. Why buy bottled, when this simple salad dressing comes together in just 5 minutes. @theharvestkitchen.com