▶ Perfect your Butterfly stroke - This video was created with an elite swim coach to help you get more from your swimming sessions
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Freestyle and Breaststroke
Today's episode addresses the dolphin kick. These skills are critical to developing your stroke, comfort and speed in the water. Remember the more comfortabl...
Butterfly swimming technique. How to learn swim video. Nuoto. Natacion. Shwimmen. Natation. Natacao.
There are two leg kicks in butterfly, but most people learning this stroke only make one. This makes swimming the butterfly more tiring and less efficient...
Butterfly Swimming - Dolphin Kick no board - YouTube
swimmimg, swimming, swimming in the pool...
Butterfly - YouTube~This stroke burns the highest number of calories per hour~A good one to work on for the New Year
When your butterfly stroke looks very different at the beginning of a race than it does at the end:
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Butterfly is not recommended for people that have gone spine interventions
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