Thinking about skipping burpees? Think again, these are the amazing things that happen when you do 30 burpees every day for 15 days and get your cardio working for you. Womanista.com

This Is What Happens When You Do 30 Burpees Every Day for 15 Days

Thinking about skipping burpees? Think again, these are the amazing things that happen when you do 30 burpees every day for 15 days and get your cardio working for you. Womanista.com

I remember when we did our first burpee challenge, it was supposed to be 300 every day. After 2 weeks it became 500 every day, we just could not stop.

Barehand - Minimalist glove for workout

I remember when we did our first burpee challenge, it was supposed to be 300 every day. After 2 weeks it became 500 every day, we just could not stop.

Try the 30 Day Burpee Challenge Fitness Workout this month and tone your abs, legs and butt muscles and get super fit quick with 30 Day Fitness Challenges.

Try the 30 Day Burpee Challenge Fitness Workout this month and tone your abs, legs and butt muscles and get super fit quick with 30 Day Fitness Challenges.

Take our 30 Day Burpee Challenge. Print our our routines for beginner and intermediate levels as well as demonstration videos. Take The RunBuzz challenge!

Take our 30 Day Burpee Challenge. Print our our routines for beginner and intermediate levels as well as demonstration videos. Take The RunBuzz challenge!

Join our 30 day burpee challenge to work your entire body and strengthen your core in under a month. Simply print out the plan and perform the number of burpees for each day.   If you already feel confident with your burpees, ramp up your challenge by doubling the time each day! UNSURE OF HOW TO DO PROPERLY BURPEES? CHECK OUT OUR 'HOW TO' VIDEO! #burpee #fitnesschallenge #30daychallenge #burpeechallenge #workout #coreworkout #wholebodyworkout

Join our 30 day burpee challenge to work your entire body and strengthen your core in under a month. Simply print out the plan and perform the number of burpees for each day. If you already feel confident with your burpees, ramp up your challenge by doubling the time each day! UNSURE OF HOW TO DO PROPERLY BURPEES? CHECK OUT OUR 'HOW TO' VIDEO! #burpee #fitnesschallenge #30daychallenge #burpeechallenge #workout #coreworkout #wholebodyworkout

I think this would make me pass out.  Burpees and me don't get along.    But I might have to try!

Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast

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