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from SPOTEBI

At Home No Equipment Lower Body Warm Up Exercises

Get ready for your lower body workout with this set of warm up exercises. An at home routine with instructions, calories burned, music playlist and timer. http://www.spotebi.com/workout-routines/at-home-no-equipment-lower-body-warm-up-exercises/

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Gotta love music humor…

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Song of the Day 1.21.14 Ellie Goulding's "Burn" dude and dudettes, i dare you to not dance around to your undies in this song. not that i did that or anything :/ lol enjoy lovies, BESOS!

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(Taylor Swift - Picture To Burn) I will always love to sing along with this song :o)

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"so watch me strike a match on all my wasted time." "there's nothing stoppin' me from going out with all of your best friends." Favorite Lyrics From: Picture to Burn #TaylorSwift

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from SPOTEBI

At Home No Equipment Lower Body Warm Up Exercises

Get ready for your lower body workout with this set of warm up exercises. An at home routine with instructions, calories burned, music playlist and timer. http://www.spotebi.com/workout-routines/at-home-no-equipment-lower-body-warm-up-exercises/

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from GraphicRiver

Burning Music & Fire Song Logo

Burning Music & Fire Song Logo — Vector EPS #tone #artist • Available here → https://graphicriver.net/item/burning-music-fire-song-logo/7530136?ref=pxcr

You whiny whiny whiny, you shakey shakey shakey-Burning Spear, Reggae Artist

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from POPSUGAR Fitness

Workout Music on

Not sure that this will actually burn 1000 calories but it does seem like a good quick cardio workout

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