this diet is amazing. do the research, see for yourself. stop eating carbs completely and eat healthy fat, your body will start burning fat for energy instead of carbs, among tons of other long term health benefits!
Chicken salad lettuce wraps lightened up with healthy avocado and NO mayonnaise at all! These wraps are going to quickly become a lunch favorite. Sub the sour cream for greek yogurt and make it a clean eating recipe!
Here are five great tips for women looking for #weightloss on the Bulletproof #diet.
The Butter Infographic. Why Butter is good for you. This diet lets me drink tons of coffee and allows (in fact, it encourages) me to add butter to all my foods. On top of that, I lost 4 pounds in 6 days. I'm definitely sticking to this one!