During the grief process, you may be thrust instantly and without warning, into misery as the emotional wave swells and descends. Remind yourself that you have had these feelings before and that eventually it passes.

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I love this quote, because it's so true. I'm very broken, although I have put so many of the pieces back together. It feels like it is never ending and I just do better on my own and alone.

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"All it takes is a beautiful fake smile to hide an injured soul and thy will never notice how broken you really are." -- Unknown

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My whole life has been a mask & "I'm fine". Healing hurts but I'm taking it off. No more mask for me. No more "I'm fine".

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