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I need to make this for my broken foot! Ice Pack  by DIY Home Decorating #Lifehacks #diy #icepack

I need to make this for my broken foot! Ice Pack by DIY Home Decorating #Lifehacks #diy #icepack

Got a broken foot and still want to rock your lower body and core? I have just the single-leg workout for you! Don't worry- if you've got two working feet, you're in luck because you can do it too!

Got a broken foot and still want to rock your lower body and core? I have just the single-leg workout for you! Don't worry- if you've got two working feet, you're in luck because you can do it too!

Here's 8 Ways to Get Amazing Abs with a Medicine ball. Plus- a mini circuit that you can do to finish off a workout!

Here's 8 Ways to Get Amazing Abs with a Medicine ball. Plus- a mini circuit that you can do to finish off a workout!

If you've been ordered on bedrest or are just physically restricted to a bed or a chair, here are 50+ ideas to help keep you from going stir-crazy! | 50+ Things to Do When You're Stuck in Bed | Making the Most Blog

If you've been ordered on bedrest or are just physically restricted to a bed or a chair, here are 50+ ideas to help keep you from going stir-crazy! | 50+ Things to Do When You're Stuck in Bed | Making the Most Blog

Nutrition routine for injury recovery

BodyRock: Get in the best shape of your life at home for free

im thankful im not in a cast like that. id die without my walking boot. i hate casts ive had enough. but these tips are helpful

Ten Tips For The Woman In A Leg Cast

im thankful im not in a cast like that. id die without my walking boot. i hate casts ive had enough. but these tips are helpful

There are always modifications you can do to stay fit & healthy even with an injury.  I didn’t let a broken foot slow me down!  More specific questions on how to make modifications?  Email your specific questions to karma@fitkarma.com

There are always modifications you can do to stay fit & healthy even with an injury. I didn’t let a broken foot slow me down! More specific questions on how to make modifications? Email your specific questions to karma@fitkarma.com

Tactics for coping while non-weight-bearing after foot surgery - Foot & Ankle Problems Message Board - HealthBoards

Tactics for coping while non-weight-bearing after foot surgery - Foot & Ankle Problems Message Board - HealthBoards

Finally! a leg workout I can do with my broken ankle :) Tone Inner Thighs With a Lazy-Girl-Approved Move

Tone Those Inner Thighs With This Lazy-Girl-Approved Move

Finally! a leg workout I can do with my broken ankle :) Tone Inner Thighs With a Lazy-Girl-Approved Move