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Team GB Women's and Men's Rugby teams are ready for Rio!

British rugby sevens squads unveiled for Rio 2016

Fijian rugby players kneel for Princess Anne as she awards gold ...

Fijian rugby gold medallists kneel respectfully for Princess Anne

On Friday, the rugby seven team sang in celebration after claiming victory over Britain 43-7 - their first Olympic rugby win in 92 years

Fijian rugby gold medallists kneel respectfully for Princess Anne

#RIO2016 British players try to stop Japan's Lomano Lemeki in the second half of a Pool C match in the men's rugby sevens tournament at the Rio de Janeiro...

British players try to stop Japan's Lomano Lemeki in the second half of a Pool C match in the men's rugby sevens tournament at the Rio de Janeiro.

(From left) rugby sevens player Tom Mitchell, Ennis-Hill, Daley, and Welsh Paralympic spri...

Jessica Ennis-Hill and Tom Daley unveil Team GB kit for Rio Olympics

The British rugby sevens team remained standing as Princess Anne awarded them silver

Although she felt slightly overwhelmed by the size of the GB rugby team, Princess Anne was delighted to congratulate them after their won the silver medal in the Rugby competition.

Day 15 - Britain's Tom Daley is thrown into the pool by the British diving team after he won the bronze medal in the men's 10m platform final at the London 2012 Olympic Games at the Aquatics Centre . MICHAEL DALDER/REUTERS

Britain's Tom Daley is thrown into the pool by the British diving team after he won the bronze medal in the men's platform final at the London 2012 Olympic Games at the Aquatics Centre

Australia mens 7s qualified for Rio 2016

Oceania: Oceania Rugby News - Australia qualifies for the men's sevens event in Rio

Alistair Hargreaves is one of many rugby players to have suffered from head injuries; the game is desperately trying to tackle the issue.

Rugby's concussion headache: 'It's like being in a fog'

Alistair Hargreaves is one of many rugby players to have suffered from head injuries; the game is desperately trying to tackle the issue.

Bryan Habana of South Africa during the South Africa captain's run during the captains run at Artemio Franchi on November 18, 2016 in Florence, Italy.

South Africa Captain's Run

Bryan Habana of South Africa during the South Africa captain's run during the captains run at Artemio Franchi on November 2016 in Florence, Italy.

This week USA Rugby announced that North America's first ever professional rugby union league will be launched next year in April 2016.

Growing Rugby in the United States

This week USA Rugby announced that North America's first ever professional rugby union league will be launched in April 2016

Emily Scarratt will captain Team GB women sevens at the Rio Olympics in August with Head Coach Simon Middleton's naming his squad.

Emily Scarratt will captain Team GB women sevens at the Rio Olympics in August with Head Coach Simon Middleton's naming his squad.

Rio Rugby 7s: Fiji get first Olympic medal in its history... a rugby gold! http://www.esto.com.mx/olimpico/   via Esto en Línea 8/11/16

Rio Rugby Fiji get first Olympic medal in its history. a rugby gold…

Rio Olympics 2016: Team GB's medal tally

All the latest news on Great Britain's gold, silver and bronze medal wins