The Scientific Benefits of Breathing
7 Likes, 2 Comments - Giggles N' Fitness (@gigglesnfit) on Instagram: “For those asking about the breathing app - it's amazing and really helps you relax...and breath.…”
Another pinner: Free App to Help with Self Regulation, Deep Breathing and Motor Planning - pinned by – Please Visit for all our pediatric therapy pins
BellyBio Interactive Breathing. Free app that teaches a deep breathing technique useful in fighting anxiety and stress. #apps #stressrelief
4 Mobile Apps For Healing And Mindfulness - HealingWell Blog
Anxiety-reducing technology now in the hands of young Australians - About ReachOut Australia
I've been doing a similar version of this with my 3 yr. old and he very much enjoys it. I like this version too...I'll try it.
Those 10 selected life hacks include some clever tips to solve bothersome daily…
The 9 Best Mental Health Apps
Pranayama Breathing App.