How to Make & Freeze Hash Browns - Have you ever noticed how quickly organic potatoes sprout? Whether you're harvesting your own, or you snagged a few bags at a discount, freezing hash browns is a great way to preserve these spuds before they spoil. via @preparenourish
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
Broccoli Ham and Cheese Egg Muffin Cups - an easy recipe you can make ahead (and even freeze!) for breakfast on-the-go or a simple brinner! | cupcakesandkalechips.com | gluten free, grain free, low carb
These moist, cakey bars make a perfect all-in-one breakfast. You can freeze individual portions in ziplock bags, and just grab and go. They’re sweet and apple-y, with all of the goodness of whole apples and whole oats in every tasty bite.
These Healthy Chocolate Muffins help you eat well and have your chocolate too! They are richly chocolate, so my kids love them. And healthy enough that I can actually serve them for breakfast with no guilt! Just a tip: these freeze great! Just thaw them in the fridge for a quick breakfast or the lunchbox! /wholefoodrealfa/