e learned that acidic foods can actually cause a cast iron pan (especially newer or unseasoned cast iron pans) to impart an iron/metallic flavor into the food. Because of this, we have decided to call for a 9-inch by 13-inch baking dish instead of a cast iron pan in the recipe.

e learned that acidic foods can actually cause a cast iron pan (especially newer or unseasoned cast iron pans) to impart an iron/metallic flavor into the food. Because of this, we have decided to call for a 9-inch by 13-inch baking dish instead of a cast iron pan in the recipe.

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Mackeral Patties- My mamaw used to make these for me for breakfast all the time. I sure do miss these!

Start your day right with this. Can't go wrong with Grace long tin mackeral and dumplings and bananas. Great all-rounder, whether breakfast, lunch or dinner.

Start your day right with this. Can't go wrong with Grace long tin mackeral and dumplings and bananas. Great all-rounder, whether breakfast, lunch or dinner.

Spiced mackerel on toast with beetroot salsa - Made that for lunch today.It was delicious!

Spiced mackerel on toast with beetroot salsa - Made that for lunch today.It was delicious!

Mackerel, Sun Dried Tomato and Cheese Toast - An easy but delicious grilled cheese toast recipe in 4 simple steps! - www.fishisthedish.co.uk/recipes/mackerel-sun-dried-tomato-and-cheese-toast

Mackerel, Sun Dried Tomato and Cheese Toast - An easy but delicious grilled cheese toast recipe in 4 simple steps! - www.fishisthedish.co.uk/recipes/mackerel-sun-dried-tomato-and-cheese-toast

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