It isn't much of a secret that eating a nice, balanced breakfast is a great way to start the day. Breakfast can fill you up, preventing you from binging later on but it can also give you an energy boost and kick start your metabolism! The problem with this, of course, is that most people are straight up zombies in the morning or find themselves so pressed for time that they just grab whatever is readily available and inhale with little to no thought.
Some Of The Most Popular Breakfast Foods From Around The World
What Does The World Eat For Breakfast? The #infographic lists a number of nations and their top three #breakfast foods as well as the most common early morning #beverage. And while it is a bit of a short read for an infographic, perhaps it might offer a few ideas on ways to spice up your own breakfast meal options?
"A sinfully sweet, soft, and creamy recipe! Serve it with whipped cream as a breakfast casserole or serve it with vanilla ice cream for dessert. Easy make ahead recipe or eat it right away. YUM!" Blackberry Biscuit Bread Recipe | Smart School House
Over 30 Rise and Shine Worthy Breakfast Foods from favfamilyrecipes