I now consider myself an expert in making sourdough starter. Since I inevitably end up neglecting my little sourdough baby and have to throw it out, I have started SEVERAL batches now! Honestly, keeping a sourdough…
How Do I Store My Groceries? fruit healthy motivation nutrition weightloss Apples asparagus avocado bacon bananas basil beets bell peppers berries bread Broccoli cabbage carrots cauliflower celery cheese chives cilantro cucumbers eggs fish garlic ginger grapes green beans lettuce meats melons mushrooms onions Parsley parsnips peaches pears plums potatoes radishes salad squash sweet potatoes tomatoes http://ift.tt/1FXaH8j Posted by A C – How to store your groceries to prevent wasting all that…
Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com
A simple chicken shawarma recipe with tender, smokey and flavorful chicken and a salty, garlic and lemon yogurt sauce served over crisp veggies and warm pita bread. Recipe includes nutritional information plus recipe for two, make-ahead, and freezer instructions.
Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50). Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj