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Applesauce Banana Muffins. Super yummy. Super easy. Could be a nice alternative when the kiddos are on the BRAT diet (w/o spices). ~120 cal. ea.

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BRAT Diet Plan  The BRAT diet plan is prescribed for patients with gastrointestinal problems such as diarrhea. It is also effective in containing dysp

BRAT Diet Plan The BRAT diet plan is prescribed for patients with gastrointestinal problems such as diarrhea. It is also effective in containing dysp

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BRAT Diet Guide – Everything you Should Know about this Bland Food Diet. #bratdiet #diet #health #care

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from Shine365

Keep a sick child eating

BRAT diet for sick child. There is no cookie-cutter formula for feeding a sick child. A Marshfield Clinic nutritionist and pediatrician come to the rescue with their best tips. Shine365

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"Let food be thy medicine and medicine be thy food." - Hippocrates. Ever heard of the Hippocratic Oath? Yeah, same guy! So why is it that doctors are so quick to give you a pill instead of explaining to you how your nutrient deficient diet is playing a MAJOR roll in how you're feeling? Eat to live, don't live to eat. And yes, this is coming from someone who's lived on both sides of that statement so I do actually know what I'm talking about.

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