Before every meal, drink 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar ... loaded with vitamin C, helps you burn fat faster... the acetic acid in the vinegar may switch on genes your body needs to pump out fat-burning proteins. You can add 1 teaspoon of honey, which only adds 20 calories, for sweetness.
Hard to believe something so natural and accessible is SO STINKIN' GOOD FOR YOU! Here is a really yummy smoothie recipe using apple cider vinegar, raw honey, apples and lemon juice. Tastes like a slice of APPLE PIE! Read up on the many bene's of apple cider vinegar. Amazing stuff!