If your new to wearing braces, you may be wondering "what can I eat?" Here is a chart of some soft foods that are great to eat when you first get braces.

If your new to wearing braces, you may be wondering "what can I eat?" Here is a chart of some soft foods that are great to eat when you first get braces.

Make the most of your orthodontic treatment by learning what to eat and what to avoid. Some foods are too hard and may damage the wires or brackets. D

Make the most of your orthodontic treatment by learning what to eat and what to avoid. Some foods are too hard and may damage the wires or brackets. D

Back-to-School With Braces: The Backpack or Locker Necessities  #braces. Another way to get these all in one place is to buy the Braces Survival Kit from www.DentaKit.com - very handy, and in different versions for teens or adults.

Back-to-School With Braces: The Backpack or Locker Necessities #braces. Another way to get these all in one place is to buy the Braces Survival Kit from www.DentaKit.com - very handy, and in different versions for teens or adults.

While the list above of foods you should avoid may seem long, the foods that are ok to eat while in braces is even longer! Description from ellenderortho.com. I searched for this on bing.com/images

While the list above of foods you should avoid may seem long, the foods that are ok to eat while in braces is even longer! Description from ellenderortho.com. I searched for this on bing.com/images

This makes me laugh because I ate most of what they say not to (no soda or ice or chewing on things but nuts and popcorn and such) and never had an issue! My ortho just said to brush and floss lots!

This makes me laugh because I ate most of what they say not to (no soda or ice or chewing on things but nuts and popcorn and such) and never had an issue! My ortho just said to brush and floss lots!

I’ve had some very traumatic dental experiences in my life starting with band braces at the age of 8 that resulted in countless cavities in all my molars before I was even a teenager.

I’ve had some very traumatic dental experiences in my life starting with band braces at the age of 8 that resulted in countless cavities in all my molars before I was even a teenager.

Oral Health tip: drink sugary drinks through a straw - that bypasses your teeth!

Oral Health tip: drink sugary drinks through a straw - that bypasses your teeth!

Those dang white spots can be a scare to people with braces! try to follow these tips to avoid them!

Those dang white spots can be a scare to people with braces! try to follow these tips to avoid them!

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