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January 2016 Boot Camp Workout

Get a boot camp workout at home! Jump start the new year with this 2016 January Boot Camp workout calendar.

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Naked (Juice) Boot Camp Workout - No Equipment Required

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Naperville boot camp http://napervillefitness.com/battling-the-bulge-can-be-fun-with-our-naperville-boot-camp/

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Fit From Scratch: Living Room Boot camp Workout - completed advanced level 3/1/13 with 40s work/10s rest, 1min rest between circuits. Pretty sweaty! Replaced one C2 with an arms workout.

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BOOT CAMP workout...I've done this workout for years and it still kicks my A$$ every time!!

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