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transfer tech: Now that the base color was down, it was time to start adding texture. I decided it needed some transferred print so I tore a page from a book, slapped on some Gel Medium and placed it on the journal. The key to making this work is giving it a good rub down with a bone folder.

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always in our hearts ̖́- stay alive boys

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Sitting in the cafe @thecrossinglv soaking up the worship set for the second time today. I was so moved by worship today and just find so much peace sitting and journaling as I get to hear our congregation pouring out their hearts to our loving Father. All the earth will shout your praise, our hearts will cry, these bones will sing. Great are you, Lord!

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A spicy-pungent breakfast broth like this can be just the thing to get kapha going first thing in the morning, or whenever that first pang of morning hunger hits. #recipe

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