Running Supplement. CrystalTec Indoor Magnetic Variable Resistance Turbo Bike Trainer Exercise Cycle. Features - Hooks up to just about any bike, including road and mountain bikes with a 28 inch or wheel with 5 level adjustments - Fine tune to
Collard Greens: Improve bone health, reducing the risk of fractures. Lowers risk of melanoma, as well as lungs pancreatic and prostate cancer. Negates the barbecue-formed carcinogens on meat. Helps regulate blood sugar levels. Choline helps with sleep, muscle movement, learning and memory.
Just 1 cup of peas contain 44% of your Vitamin K which helps to anchor calcium inside the bones. It’s B vitamins help to prevent osteoporosis. Peas have such high quality protein that commercial protein powders are starting to use it. This avoids the possible side effects of soy, or dairy. Coumestrol, a phytonutrient has been shown to reduce the risk of stomach cancers. Peas support the energy producing cells in the body while playing an important roll in adrenal function.