I am 5'2" and weigh 123. I used to be 130 and was considered obese for my height (I didn't look obese though). I plan to lose more to avoid that horrid word

I am 5'2" and weigh 123. I used to be 130 and was considered obese for my height (I didn't look obese though). I plan to lose more to avoid that horrid word

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5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!
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A hunger scale--learn to distinguish between true hunger that necessitates eating and the right amount of fullness to stop eating. | via @SparkPeople

A hunger scale--learn to distinguish between true hunger that necessitates eating and the right amount of fullness to stop eating. | via @SparkPeople

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#BodyFatPercentages Images of different women's body fat percentages.   http://1-weightloss.com/body-fat-dietary-overview/
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Body Weight Scale Digital Glass Health Fitness Analyzer Bathroom Smart LCD NEW #UtopiaScales

Body Weight Scale Digital Glass Health Fitness Analyzer Bathroom Smart LCD NEW #UtopiaScales

fit4veg:  http://promo.vanityplanet.com/fit4veg?utm_source=youtube&utm_medium=social&utm_campaign=fit4veg

fit4veg: http://promo.vanityplanet.com/fit4veg?utm_source=youtube&utm_medium=social&utm_campaign=fit4veg

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