I am 5'2" and weigh 123. I used to be 130 and was considered obese for my height (I didn't look obese though). I plan to lose more to avoid that horrid word
My Sweat Life blogger Kelsey Wells wants you to remember that a number on a scale is just a number on a scale.
5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!
A hunger scale--learn to distinguish between true hunger that necessitates eating and the right amount of fullness to stop eating. | via @SparkPeople
How to take body measurements correctly.
Bowflex Body Weight Scale-Bowflex Body Weight Scale
#BodyFatPercentages Images of different women's body fat percentages. http://1-weightloss.com/body-fat-dietary-overview/
How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You…
Body Weight Scale Digital Glass Health Fitness Analyzer Bathroom Smart LCD NEW #UtopiaScales