How to Build Mental Strength (Even If You’re Overwhelmed) Cognitive Behavioral Therapy:

How to Build Mental Strength (Even If You’re Overwhelmed) Cognitive Behavioral Therapy:

Guided Imagery Therapy: A mind-body therapy that is great for many stress-related health concerns.

Guided Imagery Therapy: A mind-body therapy that is great for many stress-related health concerns.

Your nervous system is an extensive network that channels nerve impulses from your brain to virtually every cell that makes up your body.  This chart shows some of the integral relationships between the spine, nervous system and the body.

Your nervous system is an extensive network that channels nerve impulses from your brain to virtually every cell that makes up your body. This chart shows some of the integral relationships between the spine, nervous system and the body.

mind-body psychotherapist, I've worked to address the whole person whenever a health issue is presented. I ask my patients how in touch they are with their inner landscape,

mind-body psychotherapist, I've worked to address the whole person whenever a health issue is presented. I ask my patients how in touch they are with their inner landscape,

Stress is a common trigger for psoriasis. Learn how mind-body therapies can help you manage stress and psoriasis flares.

Stress is a common trigger for psoriasis. Learn how mind-body therapies can help you manage stress and psoriasis flares.

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