True ways to a strong woman or man. 1. Do not fat shame. 2. Do not skinny shame. 3. Do not shame those who do no wrong. 4. Do not in-between shame 5. Be kind and have manners to those around you and be a friend.
Stop ALL body shaming: fat, skinny, short, tall, tan, pale, curvy, or no curves at all. We're all people and we're all deserving of respect. Is putting others down really making you feel better about yourself?