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from cbc.ca

He's fitness trainer to the stars and now author of a new book The Body Reset Diet. Harley Pasternak shares some of his celebrity clients' favourite weight loss smoothies. Harley believes the blender is the most under appreciated gadget in...

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from Daily Health Post

Over time, poor diet, inactivity and stress can lead to clogged organs and thick fluid. That’s why it’s important to detoxify your body at least once a year to reset your system.

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The Shakeology 3 Day Cleanse is a shorter version of the Meal Replacement Weight Loss program and it boasts 3 to 5 pound weight loss in only three days.

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