Japanese Shiatsu Self-Massage Techniques for Pain Relief and Relaxation
Shiatsu for Anxiety.- “Bodywork” is an alternative medicine technique that promotes relaxation through muscle and joint stimulation, breathing exercises and several massage techniques to instill a healing energy throughout the body. Shiatsu is a form of Japanese bodywork that is characterized by applying comfortable pressure using your fingers to knead, press, stretch and tap certain points on the body. This finger pressure has a particular effect on the connective tissue. Connective…
Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/
Why Would I Put Essential Oils on My Feet? | Loving Essential Oils http://www.lovingessentialoils.com/blogs/essential-oil-tips/69315843-why-would-i-put-essential-oils-on-my-feet Reflexology chart of feet and hand. Learn the specific pressure point of the different body systems. Save for future reference!