Pinterest • The world’s catalogue of ideas

I do Body Combat...because punching people in the face is frowned upon. | Confession Ecard

55
6

LES MILLS BODY COMBAT. - YouTube

16
2

Les Mills "You've always been beautiful. Now you're just deciding to be healthier, fitter, faster and stronger. Remember that.".

138
24
1

es Mills Body Combat is an explosive mixed martial arts inspired body transformation program that will help rip, shred, and lean you out for unparalleled results. Blending dynamic martial arts inspired training with High intensity interval training (HIIT), Les Mills combat pushes your body far beyond where it's ever been before. You'll punch, kick, and strike your way to the biggest adrenaline rush and your best body ever in 60 days!

1.6k
267
1

Les Mills Body Combat... My husband referred to it as a "chick workout" until he tried it. Not saying that anymore!

36
6