Herbal Medicine - Herbs are not only super simple to grow, but the wonderful products you can make from them are equally easy. Here are a few tips from a gardener who has grown, studied and used herbs of many kinds for almost 30 years.
Awesome natural home remedies that you could use with a single cup of tea. Explore a world of flavor while doing good things for your health. Check out these natural remedies for sore throat, sinus infection, headache, cold, bloating, clear skin, anxiety, sleep. I am a tea lover, these always make me feel better, and why not add a little bit of honey too instead of sugar?
Stop Bloating: 11 Tips from Acupuncturists; one of them: “Grab a mug and throw in one-quarter teaspoon each of whole cumin seed, coriander seed, and fennel seed,” says Welch. “Cover with hot water and a lid to keep the volatile oils in. Strain and drink. Welch says it’s okay to add a couple of cardamom pods, slices of fresh ginger and a little maple syrup to make the drink tastier.