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I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site.
Do you bloat out like a hot air balloon after every meal? Do you need coffee just to poop? There are few things more frustrating than living your life plagued by digestive symptoms such as bloating, constipation, cramping and irregularity. For the full article visit us here: http://paleo.co/breakfastdigestivehealth
Expert tips on how to reduce bloating! http://www.chickrx.com/questions/i-eat-healthily-but-tend-to-get-bloated-after-meals-it-is-painful-and-embarrassing-how-can-i-reduce-bloating-is-activated-charcoal-safe. That's why I feel bloated every time I eat at a resto who uses too much MSG