All you’ll need for this quick, fat blasting routine is a little room to move around and 10 minutes. Because these are all high intensity moves, you will be breathing heavy after the first 2-minute round. You will then rest for 1 minute (you can thank me later) and repeat this sequence 3 times. The plyometric moves (jumping) work to get your heart rate elevated and help you burn fat faster!
These Christmas Math Color-by-Number activities are the perfect way to review key math skills this month! As one teacher said, "My students loved the Halloween version of these activities! I used them as a "Fun Friday" math activity, and they had a blast!" Available for 2nd, 3rd, 4th, or 5th grade.