Blackened Tilapia with Cucumber Avocado Salsa [21 Day Fix] - This healthy and easy recipe is one of the most fresh, flavorful, and mouthwatering dishes you could possibly make! You will be in love! (It uses 1 red, 1 green, and 1 blue container in 21 Day Fix.) TheGarlicDiaries
blackened-tilapia. I replaced the salt in the recipe with Old Bay Seasoning, and I added 2 tbls. of Chef Paul Prudhomme's Blackened Redfish Magic seasoning. Everyone loved it! I would not make this recipe in any type of cookware except for a cast iron skillet due to the high temp needed to "blacken" the fish.
Fantastic, Skinny Blackened Tilapia! The seasonings are perfect with just a hint of spice and pan fried in heart-healthy olive oil. Each serving,195 calories, 7g fat and 5 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/fantastic-skinny-blackened-tilapia/