Have you ever thought you may be #bipolar? Take this assessment and see if your suspicions hold any weight. If so, you should see a doctor. Symptoms of bipolar disorder can drive a wedge between you and your family, friends, and co-workers.
Social Support: Getting and Staying Connected - Research has shown that social support wards off the effects of stress on depression, anxiety and other health problems.1 Do you need to be more connected to others? Here are some tips to help you create a plan to make, keep and strengthen connections in your life: