Perfect Arms Bikini Prep Workout - My Dream Shape! http://www.mydreamshape.com/perfect-arms-bikini-prep-workout/

Perfect Arms Bikini Prep Workout - My Dream Shape! http://www.mydreamshape.com/perfect-arms-bikini-prep-workout/

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

What's it like for the spouse of a competitor? Do they deal with mood swings? How do they support their spouse during prep? Do they ever feel jealous? My husband shares his thoughts!

What My Husband Thinks About My Bikini Competitions

What's it like for the spouse of a competitor? Do they deal with mood swings? How do they support their spouse during prep? Do they ever feel jealous? My husband shares his thoughts!

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