Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
How to Build Your Glutes Without Building Your Legs
Hey I know the girl in the "what society thinks we do"! I've lifted with her actually :) --Baby and the Beast ^ If you're getting ready for a bikini competition, check out our Top 10 Show tips that will make your prep a lot easier!