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How to Choose an Indoor Bike Trainer

Kurt Kinetic’s Rock n Roll trainer pivots side to side you can stand up for a more realistic road feel.


7 Indoor Trainer Workouts and Apps for Cyclists

From virtual racing on an imaginary island, to interval training so intense they named it The Sufferfest, these seven training programs have everything you need to stay in tip-top shape when you're forced indoors this offseason. 7 Indoor Trainer Workouts and Apps for Cyclists


Use this indoor bike trainer workout to kickoff your season. This session is great at building an aerobic base while, getting your body ready for higher intensity intervals down the road |


How to Ride Inside: Indoor Trainer Workouts for Cyclists

Dave Scott's Bike Trainer Workout

Some triathletes love bike trainers and some hate them, but most triathletes can't avoid them - especially in the winter. From newbie to expert everybody's in the same boat, including Dave Scott: "I do get on the trainer when the weather is lousy," he says, "but I don't like it." Click here to find "Dave Scott's Bike Trainer Workout" | ACTIVE - ,4e31af34-c43f-3d45-b60…


An indoor bike trainer is a device that attaches onto your rear axle and presses a resistance roller against the rear tire so that you can ride in place. Indoor Bike trainers come in a variety of types based on the resistance that is being provided. The four most common types of resistance are wind, fluid, magnetic or centrifugal. Click here to find the best one for you.