Day 1 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Vanilla chia pudding with 1 cup fresh berriesLunch: Crunchy red cabbage and green apple sesame slaw with 1 cup steamed, cubed sweet potato (or one small potato, baked)Afternoon snack: 1/4 cup hemp hummus with fresh vegetables (carrots, celery, romaine leaves, bell pepper, etc.)Dinner: Black bean and quinoa salad with quick cumin dressingDessert: Dark chocolate
Switched to organic- know in my heart that we have a Long ways to go and haven't gotten rid of fish and occasional chicken... "Whole foods is killing my wallet, but the payoffs been amazing! We'll get there eventually. :) #kombuchaguru #organic Also check out: http://kombuchaguru.com
My feelings of hesitation and weariness towards animal products are all too familiar. Ever since I was little, I remember having this internal conflict.. especially towards meat. Family dinners and gatherings always included meat, no question about it. It was the main staple. We didn't h
Day 21 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: 1 sliced banana and fresh berries with 1 cup organic puffed rice or millet cereal and 1 cup almond milkLunch: Smoky avocado and jicama salad, 1 small apple if desiredAfternoon snack: 2 peanut butter & jelly snack ballsDinner: Quinoa enchiladasDessert: Dark chocolate
Raw Vegan Breakfast Parfaits - This breakfast? AH-MAZING. And I don’t say that lightly. This is one of the best breakfasts I’ve had in a very, very long time. The best part? It’s super easy, extremely healthy, and it’s raw (I’ve been trying to get more raw meals/snacks into my diet)!