Squats and lunges are arguably the best exercises for your butt - but for those that can't do them, here are 6 best alternatives to still get firm and round bum.

pin 236
heart 62
speech 8

4 Week Challenge Schedule BeginnerThe 5 Best Smoothie Recipes for Weight Loss5 Reasons Why You Should Eat Healthy Food4 Great Muscle Building Foods3 Great Forms of Weight Loss Motivation3 of the Best Weight Loss Diets5 Quick Weight Loss Tips That Can Help You Maximize Results

pin 360
heart 76
speech 4

Yoga is a method that helps you stay away of stress, keeps you fit and healthy, increases the metabolism in your body, and keeps you active and energized.

pin 171
heart 35
speech 2

Best weight loss body cleanse I've used!! Just take a tablespoon of salt, a teaspoon of lemon or lime juice, and then enough honey as to where you end up with a paste like substance. Then apply onto stomach and wrap in Saran Wrap tightly and leave on for 10 minutes. The more you do this the more weight is lost! I have no idea how it worked but I'm so pleased with the results!

pin 293
heart 122
speech 3

If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy

pin 1.8k
heart 422
speech 8

best way for women to lose fat, exercise to lose weight, weight loss resorts - 30_2D00_day_2D00_ab_2D00_challenge_2D00_trb_2D00_portrait.png 2,480×5,000 pixels

pin 117
heart 12

On the hunt for a good detox tea? They can be very powerful when used alongside clean eating to rid yourself of excess toxins and weight. http://avocadu.com/5-best-detox-teas-for-weight-loss/

pin 2.4k
heart 655
speech 5
Pinterest • The world’s catalogue of ideas
Search