These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations
The Best Time to Stretch? Bedtime! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’
Stretch it Out: The 8 Best Stretches for Your Pre-Run Routine | LIVESTRONG.COM
Flat abs in 5 minutes - great idea for ab workout!
7 Foam Roller Exercises to Reduce Muscle Soreness
Release your tight lower back and hips by performing these 6 basic static stretches 2-3 days a week.
6 Back Exercises to Strengthen Your Lower Back and Reduce Back Pain.