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Shoulder Workouts For Men: The 7 Best Routines For Bigger Delts

Not sure why they've depicted these as "Shoulder Workouts for Men" as last time I checked... chicks have shoulders, too... but I digress. Good shoulder overview for cable work.

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One of the muscle groups women overlook the most are the shoulders. But these anterior deltoid, medial deltoid, posterior deltoid, and many of your upper-body movements. So they're kind of a big deal and need more love than you think.

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A List of the Best Shoulder Workouts for Women - Dr. Axe

A List of the Best Shoulder Workouts for Women

A List of the Best Shoulder Workouts for Women - Dr. Axe

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