Sure they're great after a workout, but these plant-based protein powders also make a great healthy addition to oatmeal and smoothies. Vegan or not, it's a great way to get more protein in your life! http://avocadu.com/top-5-plant-based-protein-powders-for-women/
If you’re trying to build muscle tone and lose the fat, chances are you’re trying to up your protein intake. Here are some of the best protein shake recipes I’ve found. All of them are super-easy to make (5 ingredients or less), packed with protein, and delicious!
Are you an athlete? Or are you a bodybuilder? If building muscle is a major focus in your life right now, then protein shakes are a vital part of it too. A list of the best protein shakes around you would certainly help you with your muscle building goals. This post talks exclusively about those! Would you like to know more? Keep reading! #ProteinShakeRecipes
Which Protein is Better, Whey or Soy? With thousands of protein powders on the market it’s hard to know which one to choose. Check out the pros and cons of whey protein versus soy protein and which one I personally use!
Looking for something to squash your cravings and help you create a slim fit physique? These protein powders were designed just for women! http://healthandhappyhour.com/top-5-best-tasting-protein-powders-for-women/